
Coconut Clusters in Dark Chocolate
🫀6/10
💪3/10
🔥5/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein10.7g
Total Fat46.4g
Saturated Fat32.1g
Carbohydrates35.7g
Sugars14.3g
Fiber14.3g
Sodium196mg
Protein per 100 kcal1.9g
About This Product
Coconut Clusters in Dark Chocolate by Simply Nature provides 571 calories, 10.7g protein, 46.4g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (32.1g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Organic coconuts, dark chocolate (82%) (unsweetened chocolate, cane sugar, cocoa butter), tapioca syrup, sunflower seeds, pumpkin seeds, date powder, quinoa, inulin (agave fiber), sea salt. May contain: milk, almonds, cashews, pecans, macadamia nuts, other tree nuts.