
Confetti Cake Instant Oatmeal
🫀10/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein10.0g
Total Fat5.0g
Saturated Fat0.0g
Carbohydrates75.0g
Sugars27.5g
Fiber7.5g
Sodium375mg
Protein per 100 kcal2.7g
About This Product
Confetti Cake Instant Oatmeal by Simply Nature provides 375 calories, 10.0g protein, 5.0g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (27.5g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergy
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC COLORED BITS (ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC SUNFLOWER OIL, COLOR (ORGANIC TURMERIC, ORGANIC ANNATTO, VEGETABLE JUICE, ORGANIC VEGETABLE AND FRUIT JUICE), CITRIC ACID, SODIUM BICARBONATE), CONTAINS LESS THAN 2% OF SEA SALT, NATURAL FLAVOR.