Cranberry & cashew honey granola
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Nutrition Facts
Per 100g
About This Product
Cranberry & cashew honey granola by Simply Nature scores 10/10 for Heart Health based on low saturated fat.
Cranberry & cashew honey granola by Simply Nature provides 464 calories, 10.7g protein, 17.9g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Ingredients
whole grain oats, cashews, cane sugar, honey, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), flax seeds, vanilla extract, salt, contains: cashews, may contain almonds, brazil nuts, coconut, hazelnuts, pecans, soy , walnuts, warning: may contain nutshell fragments,