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Granola

Granola

🫀7/10
💪3/10
🔥2/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein7.3g
Total Fat14.5g
Saturated Fat1.8g
Carbohydrates65.5g
Sugars21.8g
Fiber5.5g
Sodium136mg
Protein per 100 kcal1.8g

About This Product

Granola by Simply Nature provides 400 calories, 7.3g protein, 14.5g fat, and 65.5g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 5.5g per 100g, supporting digestive health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (21.8g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label