Greek Plain Grade A Whole Milk Yogurt
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Nutrition Facts
Per 100g
About This Product
Greek Plain Grade A Whole Milk Yogurt by Simply Nature scores 9/10 for Kids / Growing based on low sugar.
Greek Plain Grade A Whole Milk Yogurt by Simply Nature provides 88 calories, 0.0g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Greek Plain Grade A Whole Milk Yogurt by Simply Nature sits near the middle of the yogurts category with 88 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 88 kcal per 100g (category avg: 96)
- •Protein: 0.0g per 100g (category avg: 5.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Greek Plain Grade A Whole Milk Yogurt is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.
Ingredients
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