Mild Sweet Italian Chicken Sausage
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Nutrition Facts
Per 100g
About This Product
Mild Sweet Italian Chicken Sausage by Simply Nature scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Mild Sweet Italian Chicken Sausage by Simply Nature provides 118 calories, 19.1g protein, 3.7g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 16.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Mild Sweet Italian Chicken Sausage by Simply Nature is a lower-calorie option in the sausages category at 118 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 118 kcal per 100g (category avg: 347)
- •Protein: 19.1g per 100g (category avg: 16.2g)
- •Sugars: 1.5g per 100g (category avg: 2.9g)
- •Fiber: 1.5g per 100g (category avg: 2.4g)
- •Saturated fat: 0.7g per 100g
- •Sodium: 735mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 735mg per 100g. A 200g serving would provide 1471mg — roughly 64% of the daily limit.
Better Alternatives
Mild Sweet Italian Chicken Sausage is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
ORGANIC SKINLESS CHICKEN, WATER, ORGANIC RED AND GREEN DRIED PEPPERS, SEA SALT, ORGANIC PAPRIKA, ORGANIC FENNEL SEED, ORGANIC BLACK PEPPER, ORGANIC DRIED ONIONS