ORGANIC CROUTONS Seasoned
🫀1/10
💪5/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein14.3g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates57.1g
Sugars0.0g
Fiber0.0g
Sodium1000mg
Protein per 100 kcal3.3g
About This Product
ORGANIC CROUTONS Seasoned by Simply Nature provides 429 calories, 14.3g protein, 14.3g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: EnergyKids / Growing
Ingredients
BREAD (ORGANIC WHEAT FLOUR, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC SUGAR, SALT, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEASONING (ORGANIC GARLIC POWDER, SALT, ORGANIC ONION POWDER, ORGANIC DEHYDRATED PARSLEY)