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Organic Plain Whole Yogurt

Organic Plain Whole Yogurt

🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories71 kcal
Protein3.5g
Total Fat3.5g
Saturated Fat2.1g
Carbohydrates5.9g
Sugars5.9g
Fiber0.0g
Sodium47mg
Protein per 100 kcal5.0g

About This Product

Organic Plain Whole Yogurt by Simply Nature provides 71 calories, 3.5g protein, 3.5g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.

  • Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing

Ingredients

CULTURED PASTEURIZED GRADE A ORGANIC _MILK_, PECTIN, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI.