Strawberry Granola Bites
🫀10/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories417 kcal
Protein8.3g
Total Fat10.4g
Saturated Fat0.0g
Carbohydrates70.8g
Sugars25.0g
Fiber8.3g
Sodium21mg
Protein per 100 kcal2.0g
About This Product
Strawberry Granola Bites by Simply Nature provides 417 calories, 8.3g protein, 10.4g fat, and 70.8g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
OATS, CANE SUGAR, DRIED STRAWBERRY PIECES (STRAWBERRIES, APPLE JUICE CONCENTRATE, RICE FLOUR, SUNFLOWER OIL), DRIED APPLES, SUNFLOWER OIL, INVERT CANE SYRUP, BROWN RICE CRISPS (BROWN RICE FLOUR, BROWN RICE SYRUP, SEA SALT), INULIN, TAPIOCA STARCH, NATURAL FLAVOR.