Yogurt Plain
🫀5/10
💪6/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein6.0g
Total Fat7.0g
Saturated Fat4.0g
Carbohydrates9.0g
Sugars9.0g
Fiber0.0g
Sodium95mg
Protein per 100 kcal8.5g
About This Product
Yogurt Plain by Simply Nature provides 71 calories, 6.0g protein, 7.0g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 8.5g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized organic Grade A whole milk, palmitate, vitamin D3, active yogurt culture (BB-12), Lactobacillus bulgaricus, S. thermophilus, acidophilus.