Quinoa Chips Sea Salt
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Nutrition Facts
Per 100g
About This Product
Quinoa Chips Sea Salt by Simply scores 9/10 for Energy based on good carb content for sustained energy.
Quinoa Chips Sea Salt by Simply provides 536 calories, 14.3g protein, 25.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Quinoa Chips Sea Salt by Simply sits near the middle of the chips category with 536 kcal per 100g (category avg: 632). Standout protein at 14.3g per 100g — 95% above average.
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 632)
- •Protein: 14.3g per 100g (category avg: 7.3g)
- •Fiber: 7.1g per 100g (category avg: 4.7g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 929mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sodium at 929mg per 100g. A 200g serving would provide 1857mg — roughly 81% of the daily limit.
Better Alternatives
Quinoa Chips Sea Salt is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
quinoa flour, potato starch, corn starch, sunflower and/or safflower oil, corn flour, sugar, sea salt,