Flour Tortillas
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Nutrition Facts
Per 100g
About This Product
Flour Tortillas by SINALOA scores 8/10 for Energy based on good carb content for sustained energy.
Flour Tortillas by SINALOA provides 311 calories, 6.7g protein, 7.8g fat, and 51.1g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Flour Tortillas by SINALOA sits near the middle of the tortillas category with 311 kcal per 100g (category avg: 253).
Nutrition Breakdown
- •Calories: 311 kcal per 100g (category avg: 253)
- •Protein: 6.7g per 100g (category avg: 7.8g)
- •Saturated fat: 3.3g per 100g
- •Sodium: 533mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Flour Tortillas doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the tortillas category page on NutritionRanked to compare options side by side.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), MONO DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, CORN STARCH, RICE FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SUGAR, SODIUM BICARBONATE, CELLULOSE GUM, L-CYSTEINE (DOUGH CONDITIONER)