Whole wheat burrito
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Whole wheat burrito by Sinaloa scores 8/10 for Energy based on good carb content for sustained energy.
Whole wheat burrito by Sinaloa provides 290 calories, 6.5g protein, 7.3g fat, and 51.6g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Deep Analysis
Whole wheat burrito by Sinaloa sits near the middle of the bread category with 290 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 290 kcal per 100g (category avg: 297)
- •Protein: 6.5g per 100g (category avg: 9.3g)
- •Sugars: 3.2g per 100g (category avg: 6.3g)
- •Fiber: 1.6g per 100g (category avg: 4.9g)
- •Saturated fat: 4.0g per 100g
- •Sodium: 548mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Whole wheat burrito doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
WHOLE WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, MONO DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE (PRESERVATIVE), CARBOXYMETHYLCELLULOCE, SALT, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SUGAR, RICE FLOUR, L-CYSTEINE (DOUGH CONDITIONERS). CONTAINS: WHEAT.