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Protein Shake

Protein Shake

🫀9/10
💪8/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories49 kcal
Protein9.2g
Total Fat0.9g
Saturated Fat0.2g
Carbohydrates0.9g
Sugars0.3g
Fiber0.3g
Sodium71mg
Protein per 100 kcal18.8g

About This Product

Protein Shake by Six Star provides 49 calories, 9.2g protein, 0.9g fat, and 0.9g carbohydrates per 100g. That gives it a protein efficiency of 18.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.3g per 100g.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing

Ingredients

Water, Milk Protein Concentrate, Contains 2% or less of each of the following: Sunflower Oil, Natural and Artificial Flavors, Inulin, Magnesium Phosphate, Salt, Sodium Hexametaphosphate, Tripotassium Phosphate, Cellulose Gel, Dipotassium Phosphate, Cellulose Gum, Sodium Ascorbate, Sucralose, Calcium Phosphate, Ferric Pyrophosphate, Zinc Gluconate, Carrageenan, dl-Alpha-Tocopheryl Acetate, Manganese Sulfate, Sodium Molybdate, d-Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Chromium Chloride, Copper Citrate, Potassium Iodide, Sodium Selenite, Folic Acid, Phylloquinone, Biotin, Cyanocobalamin, Cholecalciferol. Contains milk. Processed in a facility that also processes soy.