Cargando…
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Nutrition Facts
Per 100g
About This Product
Cargando… by Skippy scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Cargando… by Skippy provides 616 calories, 22.0g protein, 52.0g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 616 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Cargando… by Skippy sits near the middle of the nuts category with 616 kcal per 100g (category avg: 576).
Nutrition Breakdown
- •Calories: 616 kcal per 100g (category avg: 576)
- •Protein: 22.0g per 100g (category avg: 17.7g)
- •Sugars: 9.0g per 100g (category avg: 9.1g)
- •Fiber: 5.0g per 100g (category avg: 7.6g)
- •Saturated fat: 10.0g per 100g
- •Sodium: 417mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 10.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Cargando… is a solid choice in its category. For variety, browse other top-scoring nuts products on NutritionRanked.
Ingredients
CACAHUATES TOSTADOS [93%), HIDROGENADO (DE SEMİLLA DE ÁLGODÓN, DE SOYA, DE CANOLA) (PARA EVITAR LA SEPARACIÓN), SAL. CONTIENE: CACAHUATE Y SOYA. INGREDIENTS: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT. CONTAINS: PEANUTS AND SOY. SIN GLUTEN. POR EL ORIGEN DE SUS INGREDIENTES ESTE PRODUCTO NO CONTIENE GLUTEN Fahricado