Peanut Butter
🫀6/10
💪6/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories594 kcal
Protein21.9g
Total Fat50.0g
Saturated Fat9.4g
Carbohydrates18.8g
Sugars9.4g
Fiber6.3g
Sodium391mg
Protein per 100 kcal3.7g
About This Product
Peanut Butter by Skippy provides 594 calories, 21.9g protein, 50.0g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.9g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 594 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyKids / Growing
Ingredients
ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED OIL, SOYBEAN OIL, RAPESEED OIL) TO PREVENT SEPARATION, SALT.
Allergens
peanutssoybeans