HomePeanut butter chocolate mini wafer bars
Peanut butter chocolate mini wafer bars

Peanut butter chocolate mini wafer bars

🫀5/10
💪5/10
🔥4/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories556 kcal
Protein16.7g
Total Fat33.3g
Saturated Fat16.7g
Carbohydrates44.4g
Sugars16.7g
Fiber5.6g
Sodium306mg
Protein per 100 kcal3.0g

About This Product

Peanut butter chocolate mini wafer bars by Skippy provides 556 calories, 16.7g protein, 33.3g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 5.6g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 556 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergy

Ingredients

Peanut butter, roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed oil, soybean oil, rapeseed oil), salt, wheat wafers (pastry flour, soybean oil, sodium bicarbonate), peanut flour, palm oil, milk chocolate compound coating (sugar, vegetable oil [palm kernel oil, hydrogenated palm kernel oil], cocoa powder, nonfat dry milk, whole milk powder, whey powder, soy lecithin [an emulsifier], artificial flavor), corn starch, salt.