Skippy wafer bar
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Nutrition Facts
Per 100g
About This Product
Skippy wafer bar by Skippy provides 556 calories, 16.7g protein, 33.3g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Ingredients
peanut butter (roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt), wheat wafers (pastry flour, soybean oil, sodium bicarbonate), peanut flour, palm oil, sugar, milk chocolate compound coating (sugar, vegetable oil [palm kernel oil and hydrogenated palm kernel oil], cocoa powder, nonfat dry milk, whole milk powder, whey powder, soy lecithin [an emulsifier], salt, artificial flavor), corn starch, salt. contains milk, peanut, soy, wheat.