Organic Icelandic Yogurt
🫀7/10
💪7/10
🔥8/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories81 kcal
Protein10.0g
Total Fat1.2g
Saturated Fat0.6g
Carbohydrates8.8g
Sugars8.2g
Fiber0.0g
Sodium36mg
Protein per 100 kcal12.3g
About This Product
Organic Icelandic Yogurt by Smari provides 81 calories, 10.0g protein, 1.2g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 12.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Organic grade a pasteurized skim milk, water, organic cane sugar, dehydrated coconut, pectin, organic lemon juice, live and active cultures.