
Organic Creamy Peanut Butter
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories563 kcal
Protein25.0g
Total Fat50.0g
Saturated Fat6.3g
Carbohydrates15.6g
Sugars3.1g
Fiber9.4g
Sodium172mg
Protein per 100 kcal4.4g
About This Product
Organic Creamy Peanut Butter by Smucker's provides 563 calories, 25.0g protein, 50.0g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.4g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 563 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Organic peanuts, contains 1% or less of salt.
Allergens
peanuts