BLACKBERRY BOOM Peanut Butter & Blackberry Spread Sandwich
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Nutrition Facts
Per 100g
About This Product
BLACKBERRY BOOM Peanut Butter & Blackberry Spread Sandwich by Smucker's Uncrustables scores 7/10 for Heart Health based on good fiber content.
BLACKBERRY BOOM Peanut Butter & Blackberry Spread Sandwich by Smucker's Uncrustables provides 362 calories, 10.3g protein, 15.5g fat, and 48.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNBLEACHED WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, GUAR GUM, DOUGH CONDITIONER (ENZYMES, ASCORBIC ACID, CALCIUM PEROXIDE). PEANUT BUTTER: PEANUTS, SUGAR, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), SALT, MOLASSES. BLACKBERRY SPREAD: SUGAR, BLACKBERRIES, WATER, PECTIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE.