Peanut Butter & Grape Spread Sandwich on Wheat Bread
🫀8/10
💪5/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories328 kcal
Protein10.3g
Total Fat15.5g
Saturated Fat3.4g
Carbohydrates39.7g
Sugars12.1g
Fiber5.2g
Sodium328mg
Protein per 100 kcal3.2g
About This Product
Peanut Butter & Grape Spread Sandwich on Wheat Bread by Smucker's Uncrustables scores 8/10 for Heart Health based on good fiber content.
Peanut Butter & Grape Spread Sandwich on Wheat Bread by Smucker's Uncrustables provides 328 calories, 10.3g protein, 15.5g fat, and 39.7g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.2g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthEnergy
Ingredients
Bread: unbleached whole wheat flour, water, wheat gluten, yeast, sugar, soybean oil, contains 2% or less of: salt, dough conditioners (distilled mono and diglycerides, sodium stearoyl lactylate, datem, enzymes [with wheat starch, ascorbic acid, calcium pe