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Peanut Butter & Raspberry Spread Sandwich

Peanut Butter & Raspberry Spread Sandwich

🫀9/10
💪3/10
🔥5/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories362 kcal
Protein7.6g
Total Fat2.9g
Saturated Fat0.5g
Carbohydrates50.4g
Sugars6.4g
Fiber5.2g
Sodium115mg
Protein per 100 kcal2.1g

About This Product

Peanut Butter & Raspberry Spread Sandwich by Smuckers Uncrustables scores 9/10 for Heart Health based on very low saturated fat.

Peanut Butter & Raspberry Spread Sandwich by Smuckers Uncrustables provides 362 calories, 7.6g protein, 2.9g fat, and 50.4g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 5.2g per 100g, supporting digestive health.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthEnergy

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, salt, dough conditioner (enzymes, ascorbic acid, calcium peroxide), peanuts, molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, raspberries, pectin, citric acid, natural flavors, potassium sorbate.