Itty Bitty Minis
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Nutrition Facts
Per 100g
About This Product
Itty Bitty Minis by Snyder's of Hanover scores 8/10 for Clean Label based on processed food (nova 3).
Itty Bitty Minis by Snyder's of Hanover provides 393 calories, 10.7g protein, 1.8g fat, and 82.1g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (893mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Itty Bitty Minis by Snyder's of Hanover sits near the middle of the pretzels category with 393 kcal per 100g (category avg: 504).
Nutrition Breakdown
- •Calories: 393 kcal per 100g (category avg: 504)
- •Protein: 10.7g per 100g (category avg: 11.5g)
- •Sugars: 3.6g per 100g (category avg: 10.2g)
- •Fiber: 3.6g per 100g (category avg: 8.8g)
- •Sodium: 893mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 893mg per 100g. A 200g serving would provide 1786mg — roughly 78% of the daily limit.
Better Alternatives
If Itty Bitty Minis doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the pretzels category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), salt, cane sugar, canola oil*, soda.