Pretzel pieces jalapeno
🫀1/10
💪3/10
🔥4/10
🩸4/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories472 kcal
Protein7.1g
Total Fat18.6g
Saturated Fat11.1g
Carbohydrates67.4g
Sugars3.6g
Fiber3.2g
Sodium1320mg
Protein per 100 kcal1.5g
About This Product
Pretzel pieces jalapeno by Snyder's Of Hanover scores 7/10 for Energy based on good carb content for sustained energy.
Pretzel pieces jalapeno by Snyder's Of Hanover provides 472 calories, 7.1g protein, 18.6g fat, and 67.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1320mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (11.1g per 100g) — may impact LDL cholesterol levels.
Best for: Energy
Ingredients
Unbleached wheat flour, palm oil salt, dextrose, jalapeno peppers (1.4%), maltodextrin, modified starch, flavour enhancers: e621, e631 and e627, corn starch, onion powder (0.7%), torula yeast, garlic powder (0.6%), color: e160c, vinegar powder, yeast, par