HomePretzel pieces sour cream & caramelized onion
Pretzel pieces sour cream & caramelized onion

Pretzel pieces sour cream & caramelized onion

🫀2/10
💪3/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat14.3g
Carbohydrates53.6g
Sugars3.6g
Fiber3.6g
Sodium786mg
Protein per 100 kcal1.4g

About This Product

Pretzel pieces sour cream & caramelized onion by Snyder’s of Hanover scores 7/10 for Energy based on good carb content for sustained energy.

Pretzel pieces sour cream & caramelized onion by Snyder’s of Hanover provides 500 calories, 7.1g protein, 28.6g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MALTODEXTRIN, BUTTERMILK, BROWN SUGAR, MONOSODIUM GLUTAMATE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SALT, YEAST EXTRACT, LACTIC ACID, YEAST, CULTURED NONFAT MILK, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, NATURAL FLAVORS, CITRIC ACID, SODA. CONTAINS: WHEAT, MILK.