mocha almond fudge dipped
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Nutrition Facts
Per 100g
About This Product
mocha almond fudge dipped by So Delicious scores 8/10 for Bone Health based on low sodium preserves calcium.
mocha almond fudge dipped by So Delicious provides 88 calories, 1.9g protein, 24.1g fat, and 29.6g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.9g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
mocha almond fudge dipped by So Delicious is a lower-calorie option in the ice creams category at 88 kcal per 100g, compared to the category average of 242. Low protein at just 1.9g per 100g — well below the 4.2g average.
Nutrition Breakdown
- •Calories: 88 kcal per 100g (category avg: 242)
- •Protein: 1.9g per 100g (category avg: 4.2g)
- •Sugars: 25.9g per 100g (category avg: 21.7g)
- •Fiber: 1.9g per 100g (category avg: 2.6g)
- •Saturated fat: 16.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 25.9g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 16.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If mocha almond fudge dipped doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
non-dairy frozen dessert (almondmilk [filtered water, almonds], cane sugar, fudge sauce [cane sugar, water, organic cocoa, tapioca starch, natural flavor], organic coconut oil, organic tapioca syrup, pea protein, coffee [filtered water, coffee], natural flavor, locust bean gum, sea salt, guar gum), chocolate coating (cane sugar, coconut oil, chocolate liquor, organic sunflower oil, cocoa [processed with alkalij, cocoa butter), almonds, contains almond and coconut, manufactured by/for so delicious dairy free, eugene, or 97402 produced in a facility that also processes other tree nuts, wheat, peanuts and soy, we have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens, to learn more, visit us at sodeliciousdairyfree,com or call 1-866-388-7853 , keep frozen © 2019 certified certified gf ode vagan, 10000 000 gluten-free tegan