Artisan beer bread mix
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Nutrition Facts
Per 100g
About This Product
Artisan beer bread mix by Soberdough Brew Bread scores 7/10 for Energy based on complex carbs without sugar crash.
Artisan beer bread mix by Soberdough Brew Bread provides 206 calories, 6.3g protein, 0.0g fat, and 38.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (810mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Artisan beer bread mix by Soberdough Brew Bread is a lower-calorie option in the bread category at 206 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 206 kcal per 100g (category avg: 297)
- •Protein: 6.3g per 100g (category avg: 9.3g)
- •Sugars: 3.2g per 100g (category avg: 6.3g)
- •Sodium: 810mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 810mg per 100g. A 200g serving would provide 1620mg — roughly 70% of the daily limit.
Better Alternatives
If Artisan beer bread mix doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached non-bromated enriched flour, aluminum free baking powder, roasted garlic, cane sugar, spices, kosher salt, baking soda.