Bread
🫀10/10
💪3/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein7.1g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates53.6g
Sugars7.1g
Fiber3.6g
Sodium464mg
Protein per 100 kcal2.5g
About This Product
Bread by Soft scores 10/10 for Heart Health based on very low saturated fat.
Bread by Soft provides 286 calories, 7.1g protein, 3.6g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy
Ingredients
ENRICHED FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, MONOGLYCERIDES, MODIFIED WHEY, CALCIUM PHOSPHATE, ASCORBIC ACID, WHEAT GLUTEN, CALCIUM PROPIONATE, WHEAT STARCH, WHEAT PROTEIN ISOLATE, LACTIC ACID, NATURAL FLAVORS, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, VINEGAR, SESAME FLOUR.