Brassé Framboise au lait de chèvre
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Nutrition Facts
Per 100g
About This Product
Brassé Framboise au lait de chèvre by Soignon scores 7/10 for Weight Loss based on very low calorie density.
Brassé Framboise au lait de chèvre by Soignon provides 91 calories, 3.4g protein, 4.1g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Weight Loss health goals.
- ✓Very low calorie density at just 91 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Brassé Framboise au lait de chèvre by Soignon sits near the middle of the yogurts category with 91 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 91 kcal per 100g (category avg: 96)
- •Protein: 3.4g per 100g (category avg: 5.7g)
- •Sugars: 9.9g per 100g (category avg: 9.7g)
- •Saturated fat: 3.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Brassé Framboise au lait de chèvre doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Lait entier de chèvre pasteurisé (origine France), sucre de canne (8%), framboise (6%), arôme naturel, concentré de carotte, amidon, épaississants : pectines, gomme xanthane ; ferments lactiques (lait).