Everything Bagels

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Nutrition Facts

Per 100g

About This Product

Everything Bagels by Sola provides 159 calories, 17.0g protein, 5.7g fat, and 40.9g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Contains 17.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 159 kcal per 100g.
• ✓Excellent source of fiber with 34.1g per 100g — well above average for this food type.

Ingredients

water, resistant wheat starch, wheat gluten, partially defatted soy flour, wheat protein isolate, olive pomace oil, yeast, flax seeds, erythritol, inulin, cultured wheat flour blend, wheat flour, cultured wheat starch, natural flavors, dehydrated onion, salt, oat fiber, chia seeds, citrus fiber, dehydrated garlic, flax seed fiber, vegetable fiber blend, pea fiber, potato fiber, potato starch, psyllium husk fiber, bamboo fiber, wheat fiber, wheat flour, guar gum, citric acid, enzymes, ascorbic acid