Sweet & Buttery Hamburger Buns
🫀7/10
💪7/10
🔥10/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories172 kcal
Protein18.8g
Total Fat7.0g
Saturated Fat1.6g
Carbohydrates39.1g
Sugars1.6g
Fiber28.1g
Sodium609mg
Protein per 100 kcal10.9g
About This Product
Sweet & Buttery Hamburger Buns by Sola provides 172 calories, 18.8g protein, 7.0g fat, and 39.1g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 172 kcal per 100g.
- ✓Excellent source of fiber with 28.1g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing