Sonko Pieczywo Lekkie Razowe
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Nutrition Facts
Per 100g
About This Product
Sonko Pieczywo Lekkie Razowe by Sonko scores 7/10 for Clean Label based on no additives detected.
Sonko Pieczywo Lekkie Razowe by Sonko provides 358 calories, 8.5g protein, 1.4g fat, and 74.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Clean Label health goals.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Sonko Pieczywo Lekkie Razowe by Sonko sits near the middle of the bread category with 358 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 358 kcal per 100g (category avg: 297)
- •Protein: 8.5g per 100g (category avg: 9.3g)
- •Sugars: 5.1g per 100g (category avg: 6.3g)
- •Saturated fat: 0.2g per 100g
- •Sodium: 440mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Sonko Pieczywo Lekkie Razowe is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Składniki: 52,6% mąka pełnoziarnista-razowa (żytnia i pszenna), mąka żytnia, ekstrakt słodowy jęczmienny, 2% inulina, sól, zakwas żytni, substancja spulchniająca: wodorowęglan sodu