Cheddar Cheese Crisps
🫀3/10
💪7/10
🔥7/10
🩸10/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein35.7g
Total Fat25.0g
Saturated Fat17.9g
Carbohydrates35.7g
Sugars0.0g
Fiber7.1g
Sodium964mg
Protein per 100 kcal7.1g
About This Product
Cheddar Cheese Crisps by Sonoma Creamery provides 500 calories, 35.7g protein, 25.0g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 35.7g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (964mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BROWN RICE, QUINOA, GARLIC POWDER
Allergens
milk