Pepperoni Pizza Crisps
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Nutrition Facts
Per 100g
About This Product
Pepperoni Pizza Crisps by Sonoma Creamery scores 8/10 for Kids / Growing based on good protein for growth.
Pepperoni Pizza Crisps by Sonoma Creamery provides 536 calories, 46.4g protein, 42.9g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 46.4g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1179mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (28.6g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Pepperoni Pizza Crisps by Sonoma Creamery is a lower-calorie option in the crackers category at 536 kcal per 100g, compared to the category average of 794. Standout protein at 46.4g per 100g — 392% above average.
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 794)
- •Protein: 46.4g per 100g (category avg: 9.4g)
- •Sugars: 3.6g per 100g (category avg: 8.6g)
- •Saturated fat: 28.6g per 100g
- •Sodium: 1179mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 28.6g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 1179mg per 100g. A 200g serving would provide 2357mg — roughly 102% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Pepperoni Pizza Crisps doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the crackers category page on NutritionRanked to compare options side by side.
Ingredients
MOZZARELLA (PASTEURIZED PART SKIM CULTURED MILK, SALT, ENZYMES), UNCURED PEPPERONI (PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF NATURAL SPICES, SUGAR, LACTIC ACID STARTER CULTURE, NATURAL FLAVORING (INCLUDING CELERY POWDER), PAPRIKA COLOR EXTRACT), BROWN RICE, SEASONING (SUGAR, SALT, SPICES, NATURAL FLAVORING), CONTAINS: MILK