Tomato Basil Pizza Crisps
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Nutrition Facts
Per 100g
About This Product
Tomato Basil Pizza Crisps by Sonoma Creamery scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Tomato Basil Pizza Crisps by Sonoma Creamery provides 571 calories, 46.4g protein, 39.3g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 8.1g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 46.4g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (25.0g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Tomato Basil Pizza Crisps by Sonoma Creamery sits near the middle of the chips category with 571 kcal per 100g (category avg: 632). Standout protein at 46.4g per 100g — 535% above average.
Nutrition Breakdown
- •Calories: 571 kcal per 100g (category avg: 632)
- •Protein: 46.4g per 100g (category avg: 7.3g)
- •Sugars: 3.6g per 100g (category avg: 4.8g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 25.0g per 100g
- •Sodium: 1036mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 25.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 1036mg per 100g. A 200g serving would provide 2071mg — roughly 90% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Tomato Basil Pizza Crisps doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
MOZZARELLA (PASTEURIZED PART SKIM CULTURED MILK, SALT, ENZYMES), DEHYDRATED VEGETABLES (TOMATO, GARLIC), SUGAR, SPICES (INCLUDING BASIL), SALT, CITRIC ACID, PAPRIKA EXTRACT, NATURAL FLAVORS