LEMON & HERB RICOTTA PASTA SAUCE
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Nutrition Facts
Per 100g
About This Product
LEMON & HERB RICOTTA PASTA SAUCE by SONOMA GOURMET scores 8/10 for Weight Loss based on very low calorie density.
LEMON & HERB RICOTTA PASTA SAUCE by SONOMA GOURMET provides 97 calories, 3.2g protein, 7.3g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.6g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
LEMON & HERB RICOTTA PASTA SAUCE by SONOMA GOURMET sits near the middle of the pasta sauces category with 97 kcal per 100g (category avg: 126).
Nutrition Breakdown
- •Calories: 97 kcal per 100g (category avg: 126)
- •Protein: 3.2g per 100g (category avg: 2.3g)
- •Sugars: 1.6g per 100g (category avg: 4.6g)
- •Saturated fat: 4.0g per 100g
- •Sodium: 484mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If LEMON & HERB RICOTTA PASTA SAUCE doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta sauces category page on NutritionRanked to compare options side by side.
Ingredients
ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BROTH CONCENTRATE [ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION], SEA SALT, ORGANIC ONION POWDER), CREAM, CULTURED BUTTERMILK (VITS A & D ADDED), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, WHEY, VINEGAR, SALT), EXPELLER PRESSED CANOLA OIL, RICE STARCH, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, PARSLEY, LEMON JUICE CONCENTRATE, SEA SALT, ONION POWDER, XANTHAN GUM, WHITE PEPPER, LEMON OIL.