Mantequilla (Soprole)
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Nutrition Facts
Per 100g
About This Product
Mantequilla (Soprole) by Soprole scores 10/10 for Clean Label based on processed culinary ingredient (nova 2).
Mantequilla (Soprole) by Soprole provides 740 calories, 60.0g protein, 815.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 8.1g of protein per 100 calories. It scores well for Muscle Building, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 60.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (94.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (556.0g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Mantequilla (Soprole) by Soprole sits near the middle of the butter category with 740 kcal per 100g (category avg: 667). Standout protein at 60.0g per 100g — 6433% above average. Sugar is a concern at 94.0g per 100g (1663% above category average).
Nutrition Breakdown
- •Calories: 740 kcal per 100g (category avg: 667)
- •Protein: 60.0g per 100g (category avg: 0.9g)
- •Sugars: 94.0g per 100g (category avg: 5.3g)
- •Fiber: 1.4g per 100g (category avg: 1.2g)
- •Saturated fat: 556.0g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 94.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 556.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Mantequilla (Soprole) doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the butter category page on NutritionRanked to compare options side by side.
Ingredients
Crema de leche y sal.