Quesillo (Soprole)
🫀2/10
💪6/10
🔥7/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories144 kcal
Protein13.0g
Total Fat8.0g
Saturated Fat0.0g
Carbohydrates5.0g
Sugars5.0g
Fiber0.0g
Sodium140000mg
Protein per 100 kcal9.0g
About This Product
Quesillo (Soprole) by soprole provides 144 calories, 13.0g protein, 8.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 9.0g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 144 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (140000mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossClean LabelKids / Growing
Ingredients
Leche natural parcialmente descremada, sal y cuajo.