Almonds Honey Roasted
🫀7/10
💪5/10
🔥5/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein17.9g
Total Fat42.9g
Saturated Fat3.6g
Carbohydrates32.1g
Sugars17.9g
Fiber10.7g
Sodium214mg
Protein per 100 kcal3.3g
About This Product
Almonds Honey Roasted by Southern Grove provides 536 calories, 17.9g protein, 42.9g fat, and 32.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing
Ingredients
Total Fat: 12g Saturated Fat: 1g Trans Fat: 0g Polyunsaturated Fat: 3g Monounsaturated Fat: 7g Cholesterol: 0mg Sodium: 60mg Total Carbohydrate: 9g Dietary Fiber: 3g Total Sugars: 5g Added Sugars: 4g Protein: 5g Vitamin D: 0mcg Calcium: 61mg