Cashew Clusters
🫀6/10
💪3/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein14.1g
Total Fat35.3g
Saturated Fat5.3g
Carbohydrates42.3g
Sugars21.2g
Fiber7.1g
Sodium370mg
Protein per 100 kcal2.6g
About This Product
Cashew Clusters by Southern Grove provides 536 calories, 14.1g protein, 35.3g fat, and 42.3g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (21.2g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label
Ingredients
CASHEWS, ALMONDS, CANE SUGAR, PUMPKIN SEED KERNELS, RICE SYRUP, SEA SALT