Coconut Clusters Ginger Cranberry
🫀5/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat39.3g
Saturated Fat28.6g
Carbohydrates39.3g
Sugars14.3g
Fiber17.9g
Sodium161mg
Protein per 100 kcal1.4g
About This Product
Coconut Clusters Ginger Cranberry by Southern Grove provides 500 calories, 7.1g protein, 39.3g fat, and 39.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 17.9g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (28.6g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label