Coconut Clusters Ginger Mango

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Nutrition Facts

Per 100g

About This Product

Coconut Clusters Ginger Mango by Southern Grove provides 464 calories, 7.1g protein, 35.7g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (25.0g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.

Ingredients

coconut, ginger puree, sunflower seeds, cane sugar, mango puree, pumpkin seeds, dried cranberries, sunflower oil, rice syrup, inulin, agave fiber, pecans, rice crisps, cane sugar, sea salt, flax seeds, sesame seeds, turmeric powder, mango flavor, natural flavor, xanthan gum