Deluxe Mixed Nits
🫀7/10
💪8/10
🔥6/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories484 kcal
Protein63.8g
Total Fat54.1g
Saturated Fat3.8g
Carbohydrates976.2g
Sugars5.2g
Fiber8.6g
Sodium13015mg
Protein per 100 kcal13.2g
About This Product
Deluxe Mixed Nits by Southern Grove provides 484 calories, 63.8g protein, 54.1g fat, and 976.2g carbohydrates per 100g. That gives it a protein efficiency of 13.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 63.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.6g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (13015mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 484 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingEnergyClean Label
Ingredients
almonds, cashews, pistachios, pecans, macadamia nuts, peanut oil, and/or cottonseed oil and/or sunflower seed oil and/or canola oil, sea salt