Deluxe Mixed Nuts Unsalted
🫀7/10
💪3/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories643 kcal
Protein17.9g
Total Fat53.6g
Saturated Fat7.1g
Carbohydrates21.4g
Sugars3.6g
Fiber7.1g
Sodium0mg
Protein per 100 kcal2.8g
About This Product
Deluxe Mixed Nuts Unsalted by Southern Grove provides 643 calories, 17.9g protein, 53.6g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 643 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Almonds, cashews, pistachios, pecans, macadamia nuts, peanut oil.