Dried fruit medley
🫀5/10
💪2/10
🔥3/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein3.1g
Total Fat9.4g
Saturated Fat7.8g
Carbohydrates75.0g
Sugars59.4g
Fiber3.1g
Sodium94mg
Protein per 100 kcal0.8g
About This Product
Dried fruit medley by Southern Grove provides 375 calories, 3.1g protein, 9.4g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (59.4g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label