Dry Roasted Peanuts Honey Roasted
🫀6/10
💪6/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein21.4g
Total Fat46.4g
Saturated Fat8.9g
Carbohydrates28.6g
Sugars14.3g
Fiber7.1g
Sodium357mg
Protein per 100 kcal3.5g
About This Product
Dry Roasted Peanuts Honey Roasted by Southern Grove provides 607 calories, 21.4g protein, 46.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
PEANUTS, SUGAR, HONEY, SEA SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM