Lightly Salted Peanuts
🫀6/10
💪5/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories577 kcal
Protein19.2g
Total Fat46.2g
Saturated Fat7.7g
Carbohydrates30.8g
Sugars3.8g
Fiber3.8g
Sodium173mg
Protein per 100 kcal3.3g
About This Product
Lightly Salted Peanuts by SOUTHERN GROVE provides 577 calories, 19.2g protein, 46.2g fat, and 30.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 577 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
cashews, sunflower oil, peanut oil, canola oil, salt, peanuts, almonds