Milk Chocolate Cashews

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Nutrition Facts

Per 100g

About This Product

Milk Chocolate Cashews by Southern Grove provides 500 calories, 10.7g protein, 35.7g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (35.7g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.

Ingredients

milk chocolate (sugar, cocoa butter, whole milk, chocolate liquor, soy lecithin [emulsifier], vanilla), cashews, corn oil, corn syrup, dextrin, gum acacia, confectioner's glaze (lac-resin), honey coating (sugar, wheat starch, honey, calcium stearate [anti-caking agent], soy lecithin [processing aid]), sugar, honey, canola oil and/or peanut and/or canola oil, tack blend, maltodextrin, salt, gum acacia, molasses, dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], vanilla), almonds, corn syrup, dextrin, salt, confectioner's glaze (lac-resin)