Omega Trail Mix
🫀10/10
💪3/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories488 kcal
Protein11.6g
Total Fat30.2g
Saturated Fat3.5g
Carbohydrates46.5g
Sugars34.9g
Fiber7.0g
Sodium23mg
Protein per 100 kcal2.4g
About This Product
Omega Trail Mix by Southern Grove provides 488 calories, 11.6g protein, 30.2g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ⚠High sugar content (34.9g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 488 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, DRIED MANGO (MANGO, SUGAR, CITRIC ACID), PEPITAS. CONTAINS: TREE NUTS (ALMONDS, WALNUTS). DIST. & SOLD EXCLUSIVELY BY: